Stategies 4 Wellbeing shivam@strategies4wellbeing.com 760-533-5690

Resources

Recommended Reading

By Jon Kabbat-Zin 
Mindfulness for Beginners
Full Catastrophe Living
Wherever You Go, There You Are

By Byron Katie 
Loving What Is – 4 Questions That Can Change Your Life
Who Would You Be Without Your Story

By Bob Stahl and‎ Elisha Goldstein
A Mindfulness-Based Stress Reduction Workbook

By Michael Brown
The Presence Process

By Terah Kathryn Collins
The Western Guide to Feng Shui
Feng Shui Room by Room


Recommended Friends

Listen to Your Freedom(LTYF)

Earn enough money to live a life of Freedom

& Purpose doing what you Enjoy!



How to Lower Your Weight Set Point FOREVER and the 7 Types of Toxins In Your Body and How to Eliminate Them!

Why Detox is Better Than Dieting

Don’t know what your “set point” is? You really need to learn this. You’re going to hear some new information in this class, about why WOMEN have a tougher time losing weight than men do, and what to do about it.

You’ll learn a surprising reason why fat tends to accumulate around the middle. (You already know excess cortisol is one reason. This is ANOTHER reason.)

You’ll learn how Robyn–known online as “the GreenSmoothieGirl”–reset and lowered her own weight “set point” by 7 pounds, years ago. And has helped thousands of others do the same.

It might make you feel better, learning why dieting isn’t the answer. (It’s not you! It’s the diet!)

Why not consider detoxing, instead of dieting……for 10x more gains than that old calorie suppressing “head game” you’ve done before?

Watch the short video, and make sure to join Robyn in her Video Mini-Masterclass. It’s free, and you can watch immediately when you sign up.

This is no diet. It’s the anti-diet, and it’s the path to freedom from calorie obsession. Enjoy!