Does This Sound Like You?

Most women I work with are over 40 years old. This can be a time when stress and life challenges start piling up. And when that happens you can feel quite out of balance and may start experiencing these symptoms:

• Feeling anxiety, having panic attacks, not sleeping well
• Feeling depressed and lethargic
• Brain fog, hard to focus and concentrate
• Irritable, frustrated, angry and over-reactionary
• Feeling like the light has gone out, no zest for life
• Not eating healthy nutritious food, too tired to exercise, gained weight

My work is most effective for women who have some of these values and attributes in common. Do you see yourself here?

• Vibrant health and wellbeing is important to you.
• You thrive on making a difference and contribution.
• You are a positive person who takes responsibility.
• You are open to learning new things.
• You are patient and know that some things take time to unfold.
• You feel alive when you are in nature.
• Connecting to animals brings you joy.
• You prefer deeper connections and conversations rather than small talk.
• You need a comfortable, functional and beautiful home/work environment.

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