The practice of Feng Shui is like cultivating and caring for a Garden- The Garden of your Life.  You practice Feng Shui in your heart by practicing Inner Feng Shui.  This process is like tilling the soil and adding needed nutrients to receive the seeds of your goals.  One way to water your garden and keep the weeds of negativity from suffocating your goals is to practice gratitude. Focus on all the blessings that you already have in your life. Keep a gratitude journal and write down everything you are grateful for.  Acknowledge the things you take for granted. Being grateful for having a roof over your head, enough food to eat, clothes to wear, a car to drive, etc.

Somedays it will be these basic things that you are grateful for and that’s ok.  Other days it will be big things that we are grateful for-  a conflict that has been resolved, a promotion at work, or some other thing that we’ve been waiting for.  The key here is to create these subtle shifts in our heart and in our mind that add up over time and allow us to receive the benefits from the universe.

So, my question to you today is… What are you grateful for?  Make sure you write it down and reflect on it before the day’s end.